Archive for October, 2009

Kettle Weights and Bells – Is There A Difference?

Sunday, October 11th, 2009

I got a question from one of my kettle weights blog readers in my email today.  I thought why not throw it back out to the rest of you to answer…Just put the answer in the comments box below.  Thanks guys!

I am thinking of Purchasing some kettle bells but i don’t know whether or not it is worth it if i already have loads of different weights. what do you think – is it actually worth buying kettle bells or just doing the same sort of workout using the weights.

what do you think? can i do the same workout as the kettle bell using the weights.

i personally think that i need a kettle bell but i am getting nagged by my husband because of all of the excercise equipement that i have – i just love working out and every thing about health and fitness.

any way looking forward to hearing from you soon.

thanks

Kettle Weights on Healthbeat

Thursday, October 8th, 2009

Check out this kettle weights video that aired on the TV program Healthbeat in the USA. Doctor Barry Ramo tells us how Kettle Balls are making a comeback…but in a very different way.

Technorati Tags: ,